{"product_id":"9781785046421","title":"Menopause and ADHD","description":"\u003cp\u003e\u003cb\u003eLearn how to cope when menopause and ADHD collide with the empowering, evidence-based guide from menopause specialist and trusted GP, Dr Helen Wall. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Validating, supportive and empowering!' ⭐ ⭐ ⭐ ⭐ ⭐\u003c\/p\u003e\u003cp\u003e'Every woman needs to read this book' ⭐ ⭐ ⭐ ⭐ ⭐ \u003cbr\u003e\u003cbr\u003e\u003cb\u003eNavigating menopause can be challenging for any woman, but for those with ADHD, the experience can feel like a bomb has gone off in your life, leading to increased challenges with sleep, mood, attention and overwhelm. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMenopause and ADHD\u003c\/i\u003e is here to help you find the way forward.  \u003cbr\u003e\u003cbr\u003eWritten by Dr Helen Wall, trusted GP and women's health advocate, this empowering book is your ultimate guide to understanding how your hormones may influence your ADHD, how your ADHD may be affecting your (peri)menopause, and what you can do about it. \u003cbr\u003e\u003cbr\u003eWith her signature warmth and expertise, Dr Helen will help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDebunk myths\u003c\/b\u003e about ADHD in women, neurodivergence, and the menopause \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAccept yourself\u003c\/b\u003e and develop self-compassion, whether you have a diagnosis or not  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUnderstand the impact of hormonal changes\u003c\/b\u003e, and why they can lead to ADHD becoming unmasked  \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvocate for yourself\u003c\/b\u003e with doctors, family and friends  \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eUnderstand which management strategies are available \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTake charge of your well-being\u003c\/b\u003e through this period of hormonal challenge. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eAffirming, practical, and written in ADHD-friendly chapter, this book will arm you with the facts to advocate for yourself with confidence, find solutions and adapt your life so it works for you - not the other way around. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eIt's time to be heard, be informed, and be your own best health advocate. \u003c\/b\u003e\u003c\/p\u003e","brand":"Wall, Helen","offers":[{"title":"Default Title","offer_id":55537213145425,"sku":"9781785046421","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/6478\/4209\/files\/9781785046421.jpg?v=1793275050","url":"https:\/\/thecommonpress.shop\/products\/9781785046421","provider":"The Common Press","version":"1.0","type":"link"}